If you’re looking for a super simple, crunchy, and high-protein snack, these 1-Ingredient Cottage Cheese Chips are about to become your new obsession. With just one ingredient and a few minutes of baking or air-frying, you can turn plain cottage cheese into crispy, savory chips that feel like a guilt-free version of your favorite crunchy snack.
Whether you’re eating low-carb, high-protein, or just love easy recipes, this one is a must-try.
Why 1-Ingredient Cottage Cheese Chips Work
Cottage cheese is naturally:
✔ High in protein ✔ Low in calories ✔ Naturally salty and flavorful ✔ Moist — which dries and crisps beautifully when baked
As cottage cheese bakes, its liquid evaporates and the milk solids solidify, creating a crunchy, lacy, cheesy chip.
No flour, no eggs, no binder — truly one ingredient.
Ingredients
Cottage cheese (the only ingredient!)
Full-fat works best
Small curd is preferred for smooth, even chips
Low-fat also works but may get more brittle
Optional Add-Ins (Still Only 1 Ingredient Base) If you want flavor variations (not required):
Everything bagel seasoning
Paprika
Garlic powder
Chili flakes
Ranch seasoning
Black pepper
How to Make Cottage Cheese Chips (Baked Method)
1. Preheat the Oven
Heat your oven to 375°F (190°C).
Line a baking sheet with parchment paper or silicone mat (very important — cottage cheese sticks!)
2. Spoon Cottage Cheese Onto the Sheet
Use a spoon to make small piles of cottage cheese, about:
1 tablespoon each
Space them 2 inches apart
Shape them gently into circles if you prefer cleaner chips
3. Bake Until Crispy
Bake for 25–35 minutes, depending on oven and chip thickness.
The edges will turn golden and the centers will become firm.
If they still look soft in the middle, they need more time.
4. Cool Completely
Let the chips cool for 10–15 minutes.
They crisp up even more as they cool.
Air Fryer Method (Even Faster)
1. Preheat air fryer to 350°F (175°C)
2. Add spoonfuls of cottage cheese on parchment
Make sure the parchment is weighed down by the cheese so it doesn’t fly.
3. Air fry for 10–12 minutes
Keep an eye on them — they can brown quickly.
4. Cool before eating
Flavor Variations (Optional)
🔸 Spicy Chili Cheese Chips
Add chili flakes or cayenne pepper.
🔸 Garlic Parmesan Chips
Mix in garlic powder and a pinch of parmesan.
🔸 Everything Bagel Cottage Cheese Chips
Sprinkle everything bagel seasoning on top.
🔸 Ranch Cottage Cheese Chips
Add dry ranch seasoning for a tangy flavor.
Serving Ideas
These chips go great with:
Salsa
Greek yogurt dip
Guacamole
Cottage cheese dip
Ranch
Hummus
Tuna salad
Or just eat them plain — they’re tasty on their own.
Tips for Perfect Chips
✔ Use parchment paper — essential to prevent sticking. ✔ Make small piles — smaller chips crisp better. ✔ Don’t remove too early — if soft, keep baking. ✔ Let them cool fully — they continue crisping. ✔ Full-fat cottage cheese = best texture.
Storage
Store in an airtight container for 1–2 days.
For maximum crispiness, eat within the first 24 hours.
If chips soften, reheat in the oven or air fryer for 2–3 minutes.
Are Cottage Cheese Chips Healthy?
Absolutely! They are:
✔ High-protein ✔ Low-carb ✔ Gluten-free ✔ Keto-friendly ✔ Made with real whole food ✔ Zero additives or flour
Great for weight management, fitness diets, or healthy snacking.
Final Thoughts
1-Ingredient Cottage Cheese Chips are one of the easiest, most surprising kitchen hacks you’ll ever try. With almost no effort and just one ingredient, you get a crispy, savory, high-protein chip that fits into almost any diet.
